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What to eat when you're pregnant

Author: Rana Conway
Publisher: Harlow : Prentice Hall Life, 2011.
Edition/Format:   Print book : English : 2nd edView all editions and formats
Summary:
Pregnancy is an amazing time, full of wonder and excitement. But it can be worrying too. You know it's down to you to eat and drink in a way that will keep your baby safe and provide the ideal fuel for growth and development. But for most of us it's far from clear exactly what that means.
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Document Type: Book
All Authors / Contributors: Rana Conway
ISBN: 9780273762546 0273762540
OCLC Number: 751739145
Description: 1 volume ; 20 cm
Contents: About the authorAcknowledgementsIntroduction 1 Healthy eating for two2 A healthy weight gain3 Foods and drinks to avoid in pregnancy4 The who s who of nutrients  what you should eat5 Supplements  who needs what and why6 Common complaints and how to deal with them7 A healthy vegetarian pregnancy8 The A Z of foods and ingredients9 Breastfeeding  the best diet for you and your new baby10 Preparing for another pregnancy Resources and useful contactsIndex
Responsibility: Rana Conway.

Abstract:

Pregnancy is an amazing time, full of wonder and excitement. But it can be worrying too. You know it's down to you to eat and drink in a way that will keep your baby safe and provide the ideal fuel for growth and development. But for most of us it's far from clear exactly what that means.

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 A good book for popping in your handbag when you go out to eat, this is easy to read and well-structured, with a handy A-Z section listing the pregnancy safety guidelines for a large variety of Read more...

 
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