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Wheat belly : lose the wheat, lose the weight, and find your path back to health

저자: William Davis
출판사: Emmaus, Penn. : Rodale, ©2011.
판/형식:   도서 : 영어모든 판과 형식 보기
데이터베이스:WorldCat
요약:
After witnessing over two thousand patients regain their health after giving up wheat, the author, a cardiologist, has concluded that wheat is the single largest contributor to the obesity epidemic. Here, he offers a step-by-step plan for a wheat-free lifestyle. He explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
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문서 형식:
모든 저자 / 참여자: William Davis
ISBN: 9781609611545 1609611543 9781609614799 1609614798 9781609617400 1609617401
OCLC 번호: 703209481
설명: xii, 292 p. : ill. ; 24 cm.
내용: Pt. 1. Wheat: the unhealthy whole grain --
What belly? ; Not your grandma's muffins: the creation of modern wheat --
Wheat deconstructed --
pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive properties of wheat --
Your wheat belly is showing: the wheat/obesity connection --
Hello, intestine. It's me, wheat. Wheat and celiac disease --
Diabetes nation: wheat and insulin resistance --
Dropping acid: wheat as the great pH disrupter --
Cataracts, wrinkles, and dowager's humps: wheat and the aging process --
My particles are bigger than yours: wheat and heart disease --
It's all in your head: wheat and the brain --
Bagel face: wheat's destructive effect on the skin --
pt. 3. Say goodbuy to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free life --
Appendix A: Looking for wheat in all the wrong places --
Appendix B: Healthy wheat belly: shrinking recipes.
책임: William Davis, M.D.

초록:

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect. This title exposes the harmful effects  더 읽기…

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Fascinating, compelling, and more than a little entertaining, Wheat Belly may be the most important health book of the year. --Dana Carpender, author of "500 Low-Carb Recipes"Dr Davis' comprehensive, 더 읽기…

 
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