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Wheat-Free Cooking : Practical Help for the Home Cook.

Author: Rita Greer
Publisher: Chicago : Souvenir Press, 2012.
Edition/Format:   eBook : Document : English : 2nd edView all editions and formats
Summary:
Addressing a prevalent allergy that causes everything from rashes and itchy eyes to nausea, migraines, and asthma, this cooking guide demonstrates how people can eliminate wheat from their diet easily, affordably, and enjoyably without limiting their wellness. Penned by one of Britain's leading health writers, this collection of recipes is based on decades of practical experience she gained cooking for her husband,  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Greer, Rita.
Wheat-Free Cooking : Practical Help for the Home Cook.
Chicago : Souvenir Press, ©2012
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Rita Greer
ISBN: 9780285641396 0285641395
OCLC Number: 794328474
Description: 1 online resource (138 pages)
Contents: Cover; Copyright; Contents; 1 Wheat and the Western Diet; 2 Nutrition for a Wheat-Free Diet; 3 Basics for a Wheat-Free Diet; 4 Soups and Starters; 5 Main Meals with Meat and Accompaniments; 6 Main Meals without Meat; 7 Gravies, Dressings and Sauces; 8 Puddings, Sweets and Deserts; 9 Cakes, Biscuits and Cookies; 10 Breads, Rolls, Scones and Crispbreads; 11 Miscellaneous; 12 Picnics, Packed Lunches, Celebrations and Menus; Useful Information; General Index; Recipe Index.

Abstract:

Addressing a prevalent allergy that causes everything from rashes and itchy eyes to nausea, migraines, and asthma, this cooking guide demonstrates how people can eliminate wheat from their diet easily, affordably, and enjoyably without limiting their wellness. Penned by one of Britain's leading health writers, this collection of recipes is based on decades of practical experience she gained cooking for her husband, who maintained a wheat-free diet for more than 30 years. Recipes and menus are presented for every occasion, revised and updated to include developments such as the "free-from" rang.

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