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Wheel, camel, fish, and plow : yoga for you

Author: Rachel E Carr; Edward N Kimball
Publisher: Englewood Cliffs, N.J. : Prentice-Hall, ©1981.
Edition/Format:   Print book : Juvenile audience : English
Summary:
Outlines a mental and physical fitness program based on the disciplines of yoga. Also discusses running, diet, and nutrition.
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Genre/Form: Juvenile works
Juvenile literature
Material Type: Juvenile audience
Document Type: Book
All Authors / Contributors: Rachel E Carr; Edward N Kimball
ISBN: 0139560459 9780139560453
OCLC Number: 7553819
Notes: Includes index.
Description: 95 pages : illustrations ; 24 cm
Contents: Getting ready for yoga --
Understanding your body --
The right way to breathe --
Mind control --
Limbering --
Yoga postures --
Running --
Eating right --
Charts for a daily fitness program.
Responsibility: by Rachel Carr ; photographs by Edward Kimball.

Abstract:

Outlines a mental and physical fitness program based on the disciplines of yoga. Also discusses running, diet, and nutrition.

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