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When depression hurts your relationship : how to regain intimacy and reconnect with your partner when you're depressed

Author: Shannon Kolakowski
Publisher: Oakland, CA : New Harbinger Publications, Inc., 2014.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
People with depression are at a greater risk of letting their emotions sabotage their relationships. They may constantly worry that they aren't good enough for their partners. They may also become irritable with their partners, or push them away when they are feeling sad. To make matters worse, their sex life may suffer. The truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Kolakowski, Shannon.
When depression hurts your relationship
(DLC) 2013050531
(OCoLC)819383594
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Shannon Kolakowski
ISBN: 9781461957362 1461957362 9781608828333 1608828336 9781608828340 1608828344
OCLC Number: 869736355
Description: 1 online resource
Contents: Acknowledgments --
Foreword --
Introduction --
The uninvited guest of depression --
Addressing the uninvited guest of depression --
Managing painful emotions --
How to connect with your partner when you're worried --
How to feel good enough for your partner --
Reigniting your sexual desire --
Creating intimate understanding --
Final thoughts --
References.
Responsibility: Shannon Kolakowski, PsyD.

Abstract:

Using an integrative approach based in mindfulness, interpersonal psychotherapy (ITP), acceptance and commitment therapy ACT), and cognitive behavioral therapy (CBT), this book offers practical  Read more...

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"When Depression Hurts Your Relationship provides readers with scientifically-grounded yet accessible knowledge that they can apply to their lives. It's a valuable contribution to the genre of Read more...

 
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