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Wherever you go, there you are : mindfulness meditation for everyday life

Author: Jon Kabat-Zinn
Publisher: London : Piatkus Books, 2004.
Edition/Format:   Book : English : Retitled edView all editions and formats
Database:WorldCat
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In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this  Read more...

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Document Type: Book
All Authors / Contributors: Jon Kabat-Zinn
ISBN: 0749925485 9780749925482
OCLC Number: 56554144
Description: xix, 282 p. ; 22 cm.
Responsibility: Jon Kabat-Zinn.

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This book shines with an exquisite simplicity and straightforwardness. Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet Jack Kornfield, Buddhist teacher and author

 
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