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Wherever you go, there you are : mindfulness meditation for everyday life

Author: Jon Kabat-Zinn
Publisher: London : Piatkus, 1994.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Database:WorldCat
Summary:

In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this  Read more...

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Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Jon Kabat-Zinn
ISBN: 9780749925482 0749925485
OCLC Number: 855727668
Description: 1 online resource (xix, [1], 281 p.)
Responsibility: Jon Kabat-Zinn

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This book shines with an exquisite simplicity and straightforwardness. Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet Jack Kornfield, Buddhist teacher and author

 
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