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Wherever you go, there you are : mindfulness meditation in everyday life

Autor: Jon Kabat-Zinn
Editorial: New York : Hyperion, ©1994.
Edición/Formato:   Libro : Inglés (eng) : 1st edVer todas las ediciones y todos los formatos
Base de datos:WorldCat
Resumen:
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description

A simple path for cultivating mindfulness in one's own life.

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Detalles

Género/Forma: Popular Works
Tipo de documento: Libro/Texto
Todos autores / colaboradores: Jon Kabat-Zinn
ISBN: 1562827693 9781562827694 0786880708 9780786880706 0965714918 9780965714914
Número OCLC: 28292696
Descripción: xxi, 278 p. ; 22 cm.
Contenido: The bloom of the present moment --
The heart of practice --
In the spirit of mindfulness.
Otros títulos: Mindfulness meditation in everyday life.
Responsabilidad: Jon Kabat-Zinn.
Más información:

Resumen:

In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description

A simple path for cultivating mindfulness in one's own life.

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Datos enlazados


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