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Wherever you go, there you are : mindfulness meditation in everyday life

저자: Jon Kabat-Zinn
출판사: New York : Hyperion, ©1994.
판/형식:   Print book : 영어 : 1st ed모든 판과 형식 보기
데이터베이스:WorldCat
요약:
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description.

A simple path for cultivating mindfulness in one's own life.

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장르/형태: Popular Works
문서 형식:
모든 저자 / 참여자: Jon Kabat-Zinn
ISBN: 1562827693 9781562827694 0786880708 9780786880706 0965714918 9780965714914 9781401307783 1401307787
OCLC 번호: 28292696
설명: xxi, 278 pages ; 22 cm
내용: The bloom of the present moment --
The heart of practice --
In the spirit of mindfulness.
다른 제목 Mindfulness meditation in everyday life.
책임: Jon Kabat-Zinn.
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초록:

In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description.

A simple path for cultivating mindfulness in one's own life.

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