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Wherever you go, there you are : mindfulness meditation in everyday life

著者: Jon Kabat-Zinn
出版商: New York : Hyperion, ©1994.
版本/格式:   Print book : 英语 : 1st ed查看所有的版本和格式
数据库:WorldCat
提要:
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description.

A simple path for cultivating mindfulness in one's own life.

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类型/形式: Popular Works
文件类型:
所有的著者/提供者: Jon Kabat-Zinn
ISBN: 1562827693 9781562827694 0786880708 9780786880706 0965714918 9780965714914 9781401307783 1401307787
OCLC号码: 28292696
描述: xxi, 278 pages ; 22 cm
内容: The bloom of the present moment --
The heart of practice --
In the spirit of mindfulness.
其他题名: Mindfulness meditation in everyday life.
责任: Jon Kabat-Zinn.
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摘要:

In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description.

A simple path for cultivating mindfulness in one's own life.

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