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Wherever you go, there you are : mindfulness meditation in everyday life

作者: Jon Kabat-Zinn
出版商: New York : Hyperion, ©1994.
版本/格式:   圖書 : 英語 : 1st ed所有版本和格式的總覽
資料庫:WorldCat
提要:
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description

A simple path for cultivating mindfulness in one's own life.

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類型/形式: Popular Works
文件類型: 圖書
所有的作者/貢獻者: Jon Kabat-Zinn
ISBN: 1562827693 9781562827694 0786880708 9780786880706 0965714918 9780965714914
OCLC系統控制編碼: 28292696
描述: xxi, 278 p. ; 22 cm.
内容: The bloom of the present moment --
The heart of practice --
In the spirit of mindfulness.
其他題名: Mindfulness meditation in everyday life.
責任: Jon Kabat-Zinn.
更多資訊:

摘要:

In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description

A simple path for cultivating mindfulness in one's own life.

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