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Wherever you go, there you are : mindfulness meditation in everyday life

Author: Jon Kabat-Zinn
Publisher: New York, N.Y. : Hyperion, ©2005.
Edition/Format:   Book : English : 10th anniversary edView all editions and formats
Database:WorldCat
Summary:
"In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake" --Amazon.com.
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Additional Physical Format: Online version:
Kabat-Zinn, Jon.
Wherever you go, there you are.
New York, N.Y. : Hyperion, c2005
(OCoLC)647142732
Document Type: Book
All Authors / Contributors: Jon Kabat-Zinn
ISBN: 9781401307783 1401307787
OCLC Number: 57357147
Description: xxi, 280 p. ; 21 cm.
Contents: The bloom of the present moment --
The heart of practice --
In the spirit of mindfulness.
Other Titles: Mindfulness meditation in everyday life
Responsibility: Jon Kabat-Zinn.

Abstract:

"In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake" --Amazon.com.

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