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Wherever you go, there you are : mindfulness meditation in everyday life

Autor: Jon Kabat-Zinn
Editorial: New York, N.Y. : Hyperion, ©2005.
Edición/Formato:   Print book : Inglés (eng) : 10th anniversary edVer todas las ediciones y todos los formatos
Base de datos:WorldCat
Resumen:
"In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake"--Amazon.com.
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Detalles

Formato físico adicional: Online version:
Kabat-Zinn, Jon.
Wherever you go, there you are.
New York, N.Y. : Hyperion, ©2005
(OCoLC)647142732
Tipo de documento: Libro/Texto
Todos autores / colaboradores: Jon Kabat-Zinn
ISBN: 9781401307783 1401307787
Número OCLC: 57357147
Descripción: xxi, 280 pages ; 21 cm
Contenido: The bloom of the present moment --
The heart of practice --
In the spirit of mindfulness.
Otros títulos: Mindfulness meditation in everyday life
Responsabilidad: Jon Kabat-Zinn.

Resumen:

"In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake"--Amazon.com.

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