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Wherever you go, there you are : mindfulness meditation in everyday life

Auteur: Jon Kabat-Zinn
Uitgever: New York, N.Y. : Hyperion, ©2005.
Editie/Formaat:   Print book : Engels : 10th anniversary edAlle edities en materiaalsoorten bekijken.
Database:WorldCat
Samenvatting:
"In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake"--Amazon.com.
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Aanvullende fysieke materiaalsoort: Online version:
Kabat-Zinn, Jon.
Wherever you go, there you are.
New York, N.Y. : Hyperion, ©2005
(OCoLC)647142732
Soort document: Boek
Alle auteurs / medewerkers: Jon Kabat-Zinn
ISBN: 9781401307783 1401307787
OCLC-nummer: 57357147
Beschrijving: xxi, 280 pages ; 21 cm
Inhoud: The bloom of the present moment --
The heart of practice --
In the spirit of mindfulness.
Andere titels: Mindfulness meditation in everyday life
Verantwoordelijkheid: Jon Kabat-Zinn.

Fragment:

"In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake"--Amazon.com.

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