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Wherever you go, there you are : mindfulness meditation in everyday life

Autor: Jon Kabat-Zinn
Editora: New York, N.Y. : Hyperion, ©2005.
Edição/Formato   Print book : Inglês : 10th anniversary edVer todas as edições e formatos
Base de Dados:WorldCat
Resumo:
"In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake"--Amazon.com.
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Formato Físico Adicional: Online version:
Kabat-Zinn, Jon.
Wherever you go, there you are.
New York, N.Y. : Hyperion, ©2005
(OCoLC)647142732
Tipo de Documento: Livro
Todos os Autores / Contribuintes: Jon Kabat-Zinn
ISBN: 9781401307783 1401307787
Número OCLC: 57357147
Descrição: xxi, 280 pages ; 21 cm
Conteúdos: The bloom of the present moment --
The heart of practice --
In the spirit of mindfulness.
Outros Títulos: Mindfulness meditation in everyday life
Responsabilidade: Jon Kabat-Zinn.

Resumo:

"In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake"--Amazon.com.

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