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Wholeheartedness : busyness, exhaustion, and healing the divided self

Author: Chuck DeGroat
Publisher: Grand Rapids, Michigan : William B. Eerdmans Publishing Company, 2016.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"I'm being pulled in a thousand different directions." As a therapist, Chuck DeGroat hears that line all the time. "I hear it from students and software developers," he says. "I hear it from spiritual leaders and coffee baristas. And I hear it from my own inner self." We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution -- more  Read more...
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Document Type: Book
All Authors / Contributors: Chuck DeGroat
ISBN: 9780802872708 0802872700
OCLC Number: 907131932
Description: viii, 200 pages ; 22 cm
Contents: Diagnosing our unwholeness --
Feeling pulled in a thousand different directions --
Perfecting ourselves to death and learning to embrace imperfection --
Using our brains: the neurobiology of wholeness --
Awakening to wholeness --
Awakening to our lives: a poetic invitation --
Becoming holy without becoming exhausted --
Understanding our whole story --
Experiencing wholeness --
Returning to our core, recovering our true self --
Cultivating wholeness amid our scattered selves --
Embracing sweet communion.
Responsibility: Chuck DeGroat.

Abstract:

"I'm being pulled in a thousand different directions." As a therapist, Chuck DeGroat hears that line all the time. "I hear it from students and software developers," he says. "I hear it from spiritual leaders and coffee baristas. And I hear it from my own inner self." We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution -- more downtime, more relaxation, more rest. And we're all wrong. As DeGroat himself has discovered, the real solution to what pulls us apart is wholeheartedness, a way of living and being that can transform us from the inside out. And that's what readers of this book will discover too.

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