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Why do we eat so much? : here's why, and how you can make positive changes

Author: James R Clark
Publisher: Marion, OH : Dr. James R. Clark, ©2011.
Edition/Format:   DVD video : English
Database:WorldCat
Summary:
Most people don't know how many calories they consume in a day, but they do know that they have gained weight over the past several years. Dr. James R. Clark's educational video is designed to teach the viewer how to count calories, how to calculate how many calories that can be eaten each day to maintain current weight, and how difficult it is to accurately estimate the number of calories in the foods and beverages  Read more...
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Details

Genre/Form: Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: James R Clark
OCLC Number: 773615954
Notes: Title from container.
Description: 1 videodisc : sound, color ; 4 3/4 in.
Details: DVD.
Responsibility: created by James R. Clark.

Abstract:

Most people don't know how many calories they consume in a day, but they do know that they have gained weight over the past several years. Dr. James R. Clark's educational video is designed to teach the viewer how to count calories, how to calculate how many calories that can be eaten each day to maintain current weight, and how difficult it is to accurately estimate the number of calories in the foods and beverages that are consumed each day.

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Primary Entity

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