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Willpower : rediscovering the greatest human strength

Autore: Roy F Baumeister; John Tierney
Editore: New York : Penguin Press, 2011.
Edizione/Formato:   Libro : EnglishVedi tutte le edizioni e i formati
Banca dati:WorldCat
Sommario:
The authors review the latest research to report key findings on willpower and offer practical advice for increasing it.
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Tipo documento: Book
Tutti gli autori / Collaboratori: Roy F Baumeister; John Tierney
ISBN: 9781594203077 1594203075
Numero OCLC: 707969124
Descrizione: 291 pages ; 25 cm
Contenuti: Is willpower more than a metaphor? --
Where does the power in willpower come from? --
A brief history of the to-do list, from God to Drew Carey --
Decision fatigue --
Where have all the dollars gone? The quantified self knows --
Can willpower be strengthened? (Preferably without feeling David Blaine's pain) --
Outsmarting yourself in the heart of darkness --
Did a higher power help Eric Clapton and Mary Karr stop drinking? --
Raising strong children : self-esteem versus self-control --
The perfect storm of dieting --
Conclusion : The future of willpower: more gain, less strain (as long as you don't procrastinate).
Responsabilità: Roy F. Baumeister and John Tierney.

Abstract:

The authors review the latest research to report key findings on willpower and offer practical advice for increasing it.

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