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|All Authors / Contributors:||
Jeff Brown; Mark Fenske; Liz Neporent
|ISBN:||9780738213606 0738213608 9780738214696 0738214698|
|Description:||viii, 226 pages : illustrations ; 24 cm|
|Contents:||pt. 1. Understanding the winner's brain : A quick brain tour ; The amazing history of modern neuroscience: the search for a winning formula ; BrainPower tools: five essential elements of success --
pt. 2. Developing your winner's brain : Win factor #1: self awareness: thinking about yourself to become a winner ; Win factor #2: motivation: cultivating the drive to win ; Win factor #3: focus: locking on to what's important ; Win factor #4: emotional balance: making emotions work in your favor ; Win factor #5: Memory: "remembering" to have a winner's brain ; Win factor #6: resilience: bouncing back into success ; Win factor #7: adaptability: reshaping your brain to achieve ; Win factor #8: brain care: maintaining, protecting, and enhancing your winner's brain.
|Responsibility:||Jeff Brown and Mark Fenske with Liz Neporent.|
"ForeWord This Week," 1/28/10 "An informative read for those who want to better understand their own gray matter." "Harvard Mental Health Letter," May 2010 "[Drs. Brown and Fenske] have described a