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Winning jumps and pole vault

Author: Ed Jacoby
Publisher: Champaign, IL : Human Kinetics, ©2009.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"The world's top track and field coaches. The world's top track and field resource. Long jump, triple jump, high jump, and pole vault. From techniques and training to strategy and mental preparation, Winning Jumps and Pole Vault is the only book that covers it all. Renowned coach Ed Jacoby and the all-star line-up of Cliff Rovelto, Tom and Kyle Tellez, Irving "Boo" Schexnayder, Greg Hull, Will Freeman, and Keith
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Details

Genre/Form: manuel
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Ed Jacoby
ISBN: 9780736074193 0736074198
OCLC Number: 227032995
Description: x, 216 pages : illustrations ; 28 cm
Contents: Introduction --
Biomechanics of jumping and pole vault --
The approach / Ed Jacoby --
Takeoff and landing / Ed Jacoby --
Event technique, strategy, and programming --
Long jump / Kyle Tellez, Tom Tellez --
Triple jump / Boo Schexnayder --
High jump / Cliff Rovelto --
Pole vault / Greg Hull --
Shaping the mind, body, and program --
Mental training / Keith Henschen --
Performance training / Will Freeman --
Designing your program / Will Freeman --
Appendix --
References --
Bibliography --
Index --
About the editor --
About the contributors.
Responsibility: Ed Jacoby, editor.
More information:

Abstract:

Describes various phases of long jump, triple jump, high jump, and pole vault from approach to takeoff to landing. This book shows how to recognize and correct common technical flaws and rely on over  Read more...

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