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Winning track and field for girls

Author: Ed Housewright
Publisher: New York : Chelsea House Publishers, ©2010.
Series: Winning sports for girls series.
Edition/Format:   Print book : English : 2nd edView all editions and formats
Summary:
A how-to guide to track and field for girls, covering sprints, hurdles, middle-distance and long-distance races, relays, jumping and throwing events, heptathlon, cross-country, marathon, and triathlon, and including discussion of mental preparation and nutrition, and preparatory stretching and weight lifting.
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Document Type: Book
All Authors / Contributors: Ed Housewright
ISBN: 9780816077182 0816077185 9780816077199 0816077193
OCLC Number: 290485689
Notes: "A mountain lion book."
Pbk. published by Checkmark Books imprint.
Description: xxi, 194 pages : color illustrations ; 25 cm.
Contents: History --
Sprints --
Hurdles --
Middle-distance and long-distance races --
Relays --
Jumping events --
Throwing events --
Heptathlon, cross-country, marathon, and triathlon --
Mental preparation and nutrition --
Stretches and weight lifting.
Series Title: Winning sports for girls series.
Responsibility: Ed Housewright ; foreword by Jason-Lamont Jackson.

Abstract:

Track and field ranks only slightly behind basketball and soccer in its popularity among female athletes. This title explains the basics of the sport, the rules, and how to train safely for track and  Read more...

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"...refreshing...detailed yet easy to read...[a] good resource...for girls interested in pursuing sports." - School Library Journal"

 
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