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Winsor Pilates. Accelerated body sculpting

Author: Mari Winsor; Andrea Ambandos; Dragon Productions.; Guthy-Renker (Firm)
Publisher: [United States] : Guthy-Renker, ©2002.
Edition/Format:   VHS video : VHS tape   Visual material : EnglishView all editions and formats
Summary:
Mari Winsor presents a series of choreographed moves which allows the viewer to tailor the workout based upon level of physical fitness, endurance and sensitivities.
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Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Mari Winsor; Andrea Ambandos; Dragon Productions.; Guthy-Renker (Firm)
OCLC Number: 50514808
Notes: "Total body sculpting"--Cassette label.
"PSLV003"--Container.
Credits: Instructor: Mari Winsor.
Description: 1 videocassette (57 min.) : sound, color ; 1/2 in.
Details: VHS.
Other Titles: Accelerated body sculpting
Responsibility: producer/director, Andrea Ambandos ; Dragonfly Productions.

Abstract:

Mari Winsor presents a series of choreographed moves which allows the viewer to tailor the workout based upon level of physical fitness, endurance and sensitivities.

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Primary Entity

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   schema:about <http://id.worldcat.org/fast/1062569> ; # Physical fitness
   schema:about <http://id.worldcat.org/fast/1134994> ; # Stretching exercises
   schema:about <http://id.worldcat.org/fast/1064038> ; # Pilates method
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   schema:contributor <http://viaf.org/viaf/134030104> ; # Guthy-Renker (Firm)
   schema:contributor <http://viaf.org/viaf/7016150> ; # Andrea Ambandos
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   schema:description "Mari Winsor presents a series of choreographed moves which allows the viewer to tailor the workout based upon level of physical fitness, endurance and sensitivities."@en ;
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<http://id.worldcat.org/fast/1064038> # Pilates method
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<http://id.worldcat.org/fast/917991> # Exercise
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<http://viaf.org/viaf/134030104> # Guthy-Renker (Firm)
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<http://viaf.org/viaf/56254546> # Mari Winsor
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<http://viaf.org/viaf/7016150> # Andrea Ambandos
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