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Winsor Pilates. Step-by-step guide & 20 minute workout

Author: Mari Winsor; Andrea Ambandos; Dragonfly Productions.; Guthy-Renker (Firm)
Publisher: [United States] : Guthy-Renker, ©2004.
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
Mari Winsor presents a 20 minute workout designed to tighten & tone buttocks and thighs as well as improve, strength, coordination and posture.
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Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Mari Winsor; Andrea Ambandos; Dragonfly Productions.; Guthy-Renker (Firm)
OCLC Number: 58566183
Notes: "Total body sculpting"--Container.
Date on container is 2003.
Credits: Director, Andrea Ambandos.
Performer(s): Created and developed by Mari Winsor.
Description: 1 videodisc (26 min.) : sound, color ; 4 3/4 in. + 1 daily journal + 1 menu planner
Details: DVD.
Responsibility: producer/director, Andrea Ambandos ; Dragonfly Productions.

Abstract:

Mari Winsor presents a 20 minute workout designed to tighten & tone buttocks and thighs as well as improve, strength, coordination and posture.

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Primary Entity

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