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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/28798885 Title: Winter blues : seasonal affective disorder : what it is and how to overcome it Author: Norman E Rosenthal Publisher: New York : Guilford Press, ©1993. ISBN/ISSN: 0898621496 9780898621495 OCLC:28798885

  
  

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Subjects

• Seasonal affective disorder.
• Seasonal affective disorder -- History.
• Mood Disorders -- etiology -- Popular Works.
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Winter blues : seasonal affective disorder : what it is and how to overcome it

Author:	Norman E Rosenthal
Publisher:	New York : Guilford Press, ©1993.
Edition/Format:	Book : English : Rev. & updated edView all editions and formats
Summary:	"Updating and expanding upon his highly acclaimed Seasons of the Mind, Norman E. Rosenthal, director of light therapy studies at the National Institute of Mental Health, has written a veritable survivor's kit for anyone who suffers from the winter blues. The book describes the many dimensions of SAD and a variety of effective strategies: light-therapy treatment; antidepressant medications; three dietary regimens; and a self-test to help readers determine their own level of SAD. Including a comprehensive list of SAD resource centers, the book also discusses the use of light therapy for sleep disorders, jet lag, premenstrual syndrome, and shift work."--BOOK JACKET.  Read more...
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