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A woman's book of meditation : discovering the power of a peaceful mind

Author: Hari Kaur Khalsa
Publisher: New York, N.Y. : Avery, ©2006.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom"--Publisher website (April 2007).
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Genre/Form: Devotional literature
Document Type: Book
All Authors / Contributors: Hari Kaur Khalsa
ISBN: 1583332537 9781583332535
OCLC Number: 65407450
Description: xx, 184 pages : illustrations ; 23 cm
Contents: The Basics of Kundalini meditation --
Preparing to practice --
The Nature of your mind --
Building a true identity --
Science and the meditative mind --
Meditations for women.
Other Titles: Discovering the power of a peaceful mind
Responsibility: Hari Kaur Khalsa ; foreword by Michael McGee ; photography by Ralph Mercer.
More information:

Abstract:

"Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom"--Publisher website (April 2007).

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