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Work makes me nervous : overcome anxiety and build the confidence to succeed

Author: Jonathan Berent; Amy Lemley
Publisher: Hoboken, N.J. : Wiley, 2010.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Database:WorldCat
Summary:
A proven therapeutic method that channels workplace anxiety into powerful, confident performance. Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination  Read more...
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Genre/Form: Electronic books
Handbooks and manuals
Handbooks, manuals, etc
Additional Physical Format: Print version:
Berent, Jonathan.
Work makes me nervous.
Hoboken, N.J. : Wiley ; Chichester : John Wiley [distributor], ©2010
(DLC) 2011281409
(OCoLC)671424807
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Jonathan Berent; Amy Lemley
ISBN: 9780470882177 0470882174 9780470882184 0470882182 9780470882160 0470882166 1282782851 9781282782853
OCLC Number: 694142826
Description: 1 online resource (xv, 249 pages) : illustrations
Contents: Work Makes Me Nervous: Overcome Anxiety and Build the Confidence to Succeed; CONTENTS; PREFACE; Chapter 1: The Real Story of Anxiety at Work; Chapter 2: Diagnose Yourself and Create Your Map for Change; Chapter 3: Understanding Your Five Mind States; Chapter 4: Balancing Your Mind States for a High Performance Mind; Chapter 5: The Positive Power of Stress: Make It Work for You; Chapter 6: Going Deeper; Chapter 7: The Healthy Brain: "The Hardware of the Soul"; Chapter 8: Speak Up: How to Control Your Public Speaking Anxiety.
Responsibility: Jonathan Berent, Amy Lemley.
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Abstract:

A proven therapeutic method that channels workplace anxiety into powerful, confident performance. * For the millions of people who suffer from workplace anxiety, Work Makes Me Nervous is a truly  Read more...

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