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A world-class mountain biker

Author: Paul Mason
Publisher: Chicago : Heinemann Library, ©2004.
Series: Making of a champion.
Edition/Format:   Print book : Juvenile audience : English
Database:WorldCat
Summary:
Looks at the skills, training, and determination needed to become a champion mountain biker, covering such topics as healthy eating, race preparation, and building endurance.
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Genre/Form: Juvenile works
Juvenile literature
Material Type: Juvenile audience, Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Paul Mason
ISBN: 1403446741 9781403446749 1403455368 9781403455369
OCLC Number: 54046825
Description: 48 pages : color illustrations ; 27 cm.
Contents: Battle with gravity --
What is mountain biking? --
Getting started --
Bike types --
Biking equipment --
Bike setup --
Riding style --
Technique --
Mountain bike muscle --
Training diary --
Cross training --
Eating for fitness --
Racing fuel --
Support crew --
The biking year --
Starting to race --
Race preparation --
Big competitions --
The racing experience --
Pro rider --
World champions.
Series Title: Making of a champion.
Responsibility: Paul Mason.
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Abstract:

Looks at the skills, training, and determination needed to become a champion mountain biker, covering such topics as healthy eating, race preparation, and building endurance.

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