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A world-class swimmer

Author: Paul Mason
Publisher: Oxford : Heinemann Library, 2004.
Series: Making of a champion.
Edition/Format:   Print book : Juvenile audience : EnglishView all editions and formats
Database:WorldCat
Summary:
Butterfly - Breaststroke - Backstroke - Relays and medley races.
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Genre/Form: Juvenile works
Children's nonfiction
Juvenile literature
Material Type: Juvenile audience
Document Type: Book
All Authors / Contributors: Paul Mason
ISBN: 0431189226 9780431189222
OCLC Number: 59270697
Description: 48 pages : color illustrations ; 27 cm.
Contents: Beginnings --
Getting started --
Equipment --
Front crawl --
Butterfly --
Breaststroke --
Backstroke --
Medleys and relays --
Deep training --
Flexibility --
Weight training --
Mental training --
Fine tuning/tapering --
Food and diet --
Swimming galas --
Championships --
Tactics --
Major competitions --
Being a champion --
World swimming records.
Series Title: Making of a champion.
Responsibility: Paul Mason.

Abstract:

Looks at what people need to succeed in their sport, from basic aptitude, ability and progression as a young person, to fitness and training, dedication and a will to win. Ages 10+.  Read more...

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