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Yin & yang yoga

Autor: Simon Low; James Wvinner; Acacia (Firm); Acorn Media (Firm)
Verlag: [Place of publication not identified] : Acacia : Silver Spring, MD : Distributed by Acorn Media, ©2007.
Ausgabe/Medienart   DVD-Video : EnglischAlle Ausgaben und Medienarten anzeigen
Zusammenfassung:
Yin is a series of deeply restorative asanas and yin postures inspired by Taoist Yoga. This meditative practice stimulates energy channels, opens the joints, and massages connective tissue, enhancing the body's natural healing process. Modifications are offered for different levels of practice. Yang is a continually flowing sequence of poses that build energy, flexibility, and strength.
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Gattung/Form: Instructional videos
Instructional films
Medienart: Videoaufnahme
Dokumenttyp Bildmaterial
Alle Autoren: Simon Low; James Wvinner; Acacia (Firm); Acorn Media (Firm)
OCLC-Nummer: 228437759
Anmerkungen: Title from container.
Interpret(en): Simon Low.
Beschreibung: 1 videodisc (90 min.) : sound, color ; 4 3/4 in.
Details: DVD, widescreen (16:9) presentation; stereo.
Inhalt: Yin practice (ca 60 min.) --
Yang practice (ca. 30 min.).
Andere Titel Yin and yang yoga
Verfasserangabe: with Simon Low ; James Wvinner, director.

Abstract:

Yin is a series of deeply restorative asanas and yin postures inspired by Taoist Yoga. This meditative practice stimulates energy channels, opens the joints, and massages connective tissue, enhancing the body's natural healing process. Modifications are offered for different levels of practice. Yang is a continually flowing sequence of poses that build energy, flexibility, and strength.

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