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Yin & yang yoga

Verfasser/in: Simon Low; James Wvinner; Acacia (Firm); Acorn Media (Firm)
Verlag: [Place of publication not identified] : Acacia : Silver Spring, MD : Distributed by Acorn Media, ©2007.
Ausgabe/Format   DVD-Video : EnglischAlle Ausgaben und Formate anzeigen
Datenbank:WorldCat
Zusammenfassung:
Yin is a series of deeply restorative asanas and yin postures inspired by Taoist Yoga. This meditative practice stimulates energy channels, opens the joints, and massages connective tissue, enhancing the body's natural healing process. Modifications are offered for different levels of practice. Yang is a continually flowing sequence of poses that build energy, flexibility, and strength.
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Details

Gattung/Form: Instructional videos
Instructional films
Medientyp: Videoaufnahme
Dokumenttyp: Bildmaterial
Alle Autoren: Simon Low; James Wvinner; Acacia (Firm); Acorn Media (Firm)
OCLC-Nummer: 228437759
Anmerkungen: Title from container.
Interpret(en): Simon Low.
Beschreibung: 1 videodisc (90 min.) : sound, color ; 4 3/4 in.
Details: DVD, widescreen (16:9) presentation; stereo.
Inhalt: Yin practice (ca 60 min.) --
Yang practice (ca. 30 min.).
Andere Titel Yin and yang yoga
Verfasserangabe: with Simon Low ; James Wvinner, director.

Abstract:

Yin is a series of deeply restorative asanas and yin postures inspired by Taoist Yoga. This meditative practice stimulates energy channels, opens the joints, and massages connective tissue, enhancing the body's natural healing process. Modifications are offered for different levels of practice. Yang is a continually flowing sequence of poses that build energy, flexibility, and strength.

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Primary Entity

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