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Yin & yang yoga

Autore: Simon Low; James Wvinner; Acacia (Firm); Acorn Media (Firm)
Editore: [Place of publication not identified] : Acacia : Silver Spring, MD : Distributed by Acorn Media, ©2007.
Edizione/Formato:   Video DVD : EnglishVedi tutte le edizioni e i formati
Banca dati:WorldCat
Sommario:
Yin is a series of deeply restorative asanas and yin postures inspired by Taoist Yoga. This meditative practice stimulates energy channels, opens the joints, and massages connective tissue, enhancing the body's natural healing process. Modifications are offered for different levels of practice. Yang is a continually flowing sequence of poses that build energy, flexibility, and strength.
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Dettagli

Genere/forma: Instructional videos
Instructional films
Tipo materiale: Videorecording
Tipo documento: Materiale visivo
Tutti gli autori / Collaboratori: Simon Low; James Wvinner; Acacia (Firm); Acorn Media (Firm)
Numero OCLC: 228437759
Note: Title from container.
Interprete(i): Simon Low.
Descrizione: 1 videodisc (90 min.) : sound, color ; 4 3/4 in.
Dettagli: DVD, widescreen (16:9) presentation; stereo.
Contenuti: Yin practice (ca 60 min.) --
Yang practice (ca. 30 min.).
Altri titoli: Yin and yang yoga
Responsabilità: with Simon Low ; James Wvinner, director.

Abstract:

Yin is a series of deeply restorative asanas and yin postures inspired by Taoist Yoga. This meditative practice stimulates energy channels, opens the joints, and massages connective tissue, enhancing the body's natural healing process. Modifications are offered for different levels of practice. Yang is a continually flowing sequence of poses that build energy, flexibility, and strength.

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