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Yin & yang yoga

作者: Simon Low; James Wvinner; Acacia (Firm); Acorn Media (Firm)
出版商: [S.l.] : Acacia : Silver Spring, MD : Distributed by Acorn Media, ©2007.
版本/格式:   DVD影像 : 英語所有版本和格式的總覽
資料庫:WorldCat
提要:
Yin is a series of deeply restorative asanas and yin postures inspired by Taoist Yoga. This meditative practice stimulates energy channels, opens the joints, and massages connective tissue, enhancing the body's natural healing process. Modifications are offered for different levels of practice. Yang is a continually flowing sequence of poses that build energy, flexibility, and strength.
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類型/形式: Instructional videos
資料類型: 錄影
文件類型: 影像資料
所有的作者/貢獻者: Simon Low; James Wvinner; Acacia (Firm); Acorn Media (Firm)
OCLC系統控制編碼: 228437759
注意: Title from container.
表演者: Simon Low.
描述: 1 videodisc (90 min.) : sd., col. ; 4 3/4 in.
詳述: DVD, widescreen (16:9) presentation; stereo.
内容: Yin practice (ca 60 min.) --
Yang practice (ca. 30 min.).
其他題名: Yin and yang yoga
責任: with Simon Low ; James Wvinner, director.

摘要:

Yin is a series of deeply restorative asanas and yin postures inspired by Taoist Yoga. This meditative practice stimulates energy channels, opens the joints, and massages connective tissue, enhancing the body's natural healing process. Modifications are offered for different levels of practice. Yang is a continually flowing sequence of poses that build energy, flexibility, and strength.

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