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YMCA healthy back video

Author: Diane Bratt; Lynne Barnes; Patricia Sammann; YMCA of the USA.; Human Kinetics Publishers.
Publisher: Champaign, IL : Human Kinetics, ©1994.
Edition/Format:   VHS video : VHS tape   Visual material : EnglishView all editions and formats
Database:WorldCat
Summary:
Demonstrates correct techniques for all of the floor exercises included in the YMCA Healthy back book. This video shows proper form for each exercise and how to conduct exercises with a group. Also covers incorrect stretching techniques, first aid measures, and healthy back positions while standing, sitting, sleeping, driving, and lifting.
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Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Diane Bratt; Lynne Barnes; Patricia Sammann; YMCA of the USA.; Human Kinetics Publishers.
ISBN: 0873226925 9780873226929
OCLC Number: 30312947
Credits: Scriptwriter, Tom Hanlon.
Performer(s): Lynne Barnes, instructor.
Description: 1 videocassette (45 min.) : sound, color ; 1/2 in.
Details: VHS format.
Contents: First aid --
Healthy back exercises --
Maintaining a healthy back.
Other Titles: Healthy back video
Responsibility: producer, Diane Bratt.

Abstract:

Covers correct and incorrect stretching techniques, first aid measures, advice for maintaining back fitness and healthy back positions while standing, sitting, sleeping, driving and lifting.  Read more...

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Linked Data


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