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Yoga at home : inspiration for creating your own home practice

Author: Linda Sparrowe; Sarah Keough
Publisher: New York, NY : Universe Publishing, [2014]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"The definitive guide to creating your own home yoga practice from the leading experts of Yoga Journal. Although yoga studios continue to proliferate, students are increasingly looking to enhance their studio experience with a personal home practice. Yoga at Home not only provides all the ingredients necessary, but this accessible how-to book also offers a visual feast of pose sequences and routines by top  Read more...
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Genre/Form: Biography
Document Type: Book
All Authors / Contributors: Linda Sparrowe; Sarah Keough
ISBN: 0789329433 9780789329431
OCLC Number: 905518206
Description: 239 pages : color illustrations ; 26 cm
Other Titles: Inspiration for creating your own home practice
Yoga journal.
Responsibility: Linda Sparrowe ; photography by Sarah Keough.

Abstract:

The definitive guide to creating your own homeyoga practice from the leading experts of Yoga Journal.  Read more...

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"An important part of a strong yoga practice is to create the space and time in your own home. This guide is filled with motivational stories, expert tips and advice, sequences, and beautiful Read more...

 
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