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Yoga for dummies

Author: Georg Feuerstein; Larry Payne
Publisher: Hoboken, NJ : Wiley Pub., ©2010.
Series: --For dummies.
Edition/Format:   eBook : Document : English : 2nd edView all editions and formats
Summary:
Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Feuerstein, Georg.
Yoga for dummies.
Hoboken, NJ : Wiley Pub., ©2010
(DLC) 2010921241
(OCoLC)606604453
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Georg Feuerstein; Larry Payne
ISBN: 9780470630839 0470630833 9780470630860 0470630868
OCLC Number: 680052741
Description: 1 online resource (xviii, 388 pages) : illustrations.
Contents: Off to a good start with yoga --
Postures for healthy maintenance and restoration --
Creative yoga --
Yoga as a lifestyle --
The part of tens.
Series Title: --For dummies.
Responsibility: by Georg Feuerstein and Larry Payne.

Abstract:

Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program.

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