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Yoga for health. For the elderly.

Author: Sujatha; TMW Media Group,
Publisher: [Venice, California] : TMW Media Group, [2016]
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
Real time workout program that leads viewers through the sequenced asanas, gentle stretching movements, with audio assisted timing. Covers asanas for the elderly including: Pranayama, Meditation, Tadasana, Trikonasana, Ardha Chakrasana, Vajrasana, Sarpasana, Vipareeta Karani and Savasana.
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Details

Genre/Form: Instructional films
Nonfiction films
Material Type: Internet resource, Videorecording
Document Type: Visual material, Internet Resource
All Authors / Contributors: Sujatha; TMW Media Group,
OCLC Number: 946536556
Notes: Title from web page.
Originally produced in 2005.
Performer(s): Instructor, Dr. Sujatha.
Description: 1 videodisc (27 min.) : sound, color ; 4 3/4 in.
Details: DVD.
Other Titles: For the elderly

Abstract:

Real time workout program that leads viewers through the sequenced asanas, gentle stretching movements, with audio assisted timing. Covers asanas for the elderly including: Pranayama, Meditation, Tadasana, Trikonasana, Ardha Chakrasana, Vajrasana, Sarpasana, Vipareeta Karani and Savasana.

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Linked Data


Primary Entity

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Related Entities

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