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Yoga for kids : fun and easy stretching exercises for children aged three to eleven years

Author: Bel Gibbs
Publisher: London : Southwater, [2015] ©2015
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building supple muscles and flexible joints, yoga is also about positive thinking, self-confidence and inner calm: hyperactive, non-athletic or shy children will all benefit from the expression of feeling and imagination through movement that yoga brings. This volume is a practical workbook  Read more...
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Genre/Form: Children's nonfiction
Document Type: Book
All Authors / Contributors: Bel Gibbs
ISBN: 1780194625 9781780194622
OCLC Number: 920856014
Notes: Includes index.
Description: 96 pages : color illustrations ; 22 cm
Contents: Animal parade --
Putting it all together --
Quiet time.
Responsibility: Bel Gibbs.

Abstract:

Safe, healthy and enjoyable yoga exercises to help children grow flexible and strong in body and mind  Read more...

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