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Yoga for pregnancy, birth, and beyond

Author: Barbira Françoise Freedman
Publisher: London : Dorling Kindersley, 2004.
Edition/Format:   Print book : English : 1st edView all editions and formats
Database:WorldCat
Summary:

Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with  Read more...

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Document Type: Book
All Authors / Contributors: Barbira Françoise Freedman
ISBN: 1405300566 9781405300568
OCLC Number: 56392933
Notes: Includes index.
Description: 160 pages : color illustrations ; 24 cm
Responsibility: Françoise Barbira Freedman.

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'essential for every mother to be' - Yoga Magazine

 
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