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Yoga foundations. 1, Beginner.

Author: Hillary Rubin
Publisher: Hillsboro, OR : Beyond Distribution, ©2010.
Edition/Format:   DVD video : English
Database:WorldCat
Summary:
According to the American Academy of Pain Management, an estimated 50 million Americans live with chronic pain caused by disease, disorder, or accident. What if the doctor prescribed yoga to help these conditions in the place of pills? Hillary Rubin provides a complete beginner's practice to do at home, at the office, or even while waiting at the airport. Learn how to do each pose safely and learn how to engage the  Read more...
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Details

Genre/Form: Instructional films
Nonfiction films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Hillary Rubin
OCLC Number: 669635691
Notes: Title from container.
Performer(s): Hillary Rubin, instructor.
Description: 1 videodisc (133 min.) : sound, color ; 4 3/4 in.
Details: DVD.
Other Titles: Beginner

Abstract:

According to the American Academy of Pain Management, an estimated 50 million Americans live with chronic pain caused by disease, disorder, or accident. What if the doctor prescribed yoga to help these conditions in the place of pills? Hillary Rubin provides a complete beginner's practice to do at home, at the office, or even while waiting at the airport. Learn how to do each pose safely and learn how to engage the heart and spirit in the healing process.

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Primary Entity

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