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Yoga girl

Author: Rachel Brathen
Publisher: New York : Touchstone, 2015.
Edition/Format:   Print book : Biography : English : First Touchstone trade paperback editionView all editions and formats
Summary:
Part self-help and part memoir, Yoga Girl is an inspirational, full-color look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the bohemian life she's built  Read more...
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Genre/Form: Autobiographies
Biography
Memoirs
Nonfiction
Named Person: Rachel Brathen; Rachel Brathen
Material Type: Biography
Document Type: Book
All Authors / Contributors: Rachel Brathen
ISBN: 9781501106767 1501106767
OCLC Number: 967810572
Notes: Originally published in 2014 in Sweden by Bonnier Fakta.
Includes index.
Description: 158 pages : color illustrations ; 23 cm
Contents: Introduction --
Yoga every damn day --
To love what is ahead, you must love what has come before --
Not all those who wander are lost --
The body is a place for the soul to reside in --
Going with the flow --
Love over fear --
Moments of silence.
Responsibility: Rachel Brathen.

Abstract:

Part self-help and part memoir, Yoga Girl is an inspirational, full-color look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the bohemian life she's built through yoga and meditation in Aruba today. Featuring photos of Brathen practicing yoga in tropical locales, along with step-by-step yoga sequences and simple recipes.

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