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The yoga healing bible.

Author: Sally Parks
Publisher: London : Apple, 2014.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
Discover over 50 postures and routines with this introduction to basic techniques for relaxation, breathing and yoga meditation. Easy-to-follow instructions accompanied by step-by-step images illustrate each posture. Practical tips enable you to tailor the course to your needs, experience, time, and abilities.
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Document Type: Book
All Authors / Contributors: Sally Parks
ISBN: 9781845435295 184543529X
OCLC Number: 879348938
Description: 224 pages : illustrations ; 20 cm

Abstract:

An introduction to basic techniques for relaxation, breathing and yoga meditation.  Read more...

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