skip to content
Yoga mama, yoga baby : ayurveda and yoga for a healthy pregnancy and birth Preview this item
ClosePreview this item
Checking...

Yoga mama, yoga baby : ayurveda and yoga for a healthy pregnancy and birth

Author: Margo Shapiro Bachman
Publisher: Boulder, Colorado : Sounds True, [2013] ©2013
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
The time of pregnancy is an extraordinary season of transformation, a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Margo Shapiro Bachman
ISBN: 9781604079852 1604079851
OCLC Number: 837956112
Notes: Foreword by Dr. Vasant Lad"--Cover.
"A month-by-month guide for your sacred journey"--Cover.
"Natural remedies for common pregnancy ailments"--Cover.
"Diet suggestions for your unique body type"--Cover.
Description: xvi, 313 pages : illustrations ; 23 cm
Responsibility: Margo Shapiro Bachman.

Abstract:

The time of pregnancy is an extraordinary season of transformation, a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister sciences" can support the miraculous journey of pregnancy. This thoroughly detailed guidebook shares practical and easy-to-apply teachings and information to help women experience pregnancy with radiant health and abundant joy, including: . The basics of Ayurveda, yoga, diet, and lifestyle-cornerstone principles, basic terms and concepts, essential self-assessments, and more . Month-by-month exercises and practices, including meditation, mantra, breathwork, asana, journaling, and massage . Practical tips to encourage natural labor and delivery . Guidance on staying healthy and happy in the precious first postpartum weeks with baby.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/837956112> # Yoga mama, yoga baby : ayurveda and yoga for a healthy pregnancy and birth
    a schema:Book, schema:CreativeWork ;
   library:oclcnum "837956112" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/cou> ;
   schema:about <http://dewey.info/class/618.244/e23/> ;
   schema:about <http://id.worldcat.org/fast/918044> ; # Exercise for pregnant women
   schema:about <http://id.worldcat.org/fast/1015196> ; # Medicine, Ayurvedic
   schema:about <http://id.worldcat.org/fast/796269> ; # Active childbirth
   schema:about <http://id.worldcat.org/fast/1199434> ; # Hatha yoga
   schema:bookFormat bgn:PrintBook ;
   schema:copyrightYear "2013" ;
   schema:creator <http://viaf.org/viaf/301092894> ; # Margo Shapiro Bachman
   schema:datePublished "2013" ;
   schema:description "The time of pregnancy is an extraordinary season of transformation, a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister sciences" can support the miraculous journey of pregnancy. This thoroughly detailed guidebook shares practical and easy-to-apply teachings and information to help women experience pregnancy with radiant health and abundant joy, including: . The basics of Ayurveda, yoga, diet, and lifestyle-cornerstone principles, basic terms and concepts, essential self-assessments, and more . Month-by-month exercises and practices, including meditation, mantra, breathwork, asana, journaling, and massage . Practical tips to encourage natural labor and delivery . Guidance on staying healthy and happy in the precious first postpartum weeks with baby."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/1782788577> ;
   schema:inLanguage "en" ;
   schema:name "Yoga mama, yoga baby : ayurveda and yoga for a healthy pregnancy and birth"@en ;
   schema:productID "837956112" ;
   schema:workExample <http://worldcat.org/isbn/9781604079852> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/837956112> ;
    .


Related Entities

<http://id.worldcat.org/fast/1015196> # Medicine, Ayurvedic
    a schema:Intangible ;
   schema:name "Medicine, Ayurvedic"@en ;
    .

<http://id.worldcat.org/fast/1199434> # Hatha yoga
    a schema:Intangible ;
   schema:name "Hatha yoga"@en ;
    .

<http://id.worldcat.org/fast/796269> # Active childbirth
    a schema:Intangible ;
   schema:name "Active childbirth"@en ;
    .

<http://id.worldcat.org/fast/918044> # Exercise for pregnant women
    a schema:Intangible ;
   schema:name "Exercise for pregnant women"@en ;
    .

<http://viaf.org/viaf/301092894> # Margo Shapiro Bachman
    a schema:Person ;
   schema:familyName "Bachman" ;
   schema:givenName "Margo Shapiro" ;
   schema:name "Margo Shapiro Bachman" ;
    .

<http://worldcat.org/isbn/9781604079852>
    a schema:ProductModel ;
   schema:isbn "1604079851" ;
   schema:isbn "9781604079852" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.