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Yoga mind & body

Author: Sivananda Yoga Vedanta Centre (London, England)
Publisher: London ; New York : DK Pub., 1996.
Edition/Format:   Print book : English : 1st American edView all editions and formats
Summary:
The holistic approach to health, vigor, and happiness through the five disciplines of yoga: proper exercise, yogic breathing, proper relaxation, vegetarian diet, and meditation.
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Genre/Form: Paperback
Document Type: Book
All Authors / Contributors: Sivananda Yoga Vedanta Centre (London, England)
ISBN: 0789404478 9780789404473
OCLC Number: 33333734
Notes: Includes index.
Description: 168 pages : illustrations (some color) ; 29 cm
Other Titles: Yoga mind and body
Responsibility: Sivananda Yoga Vedanta Center.

Abstract:

The holistic approach to health, vigor, and happiness through the five disciplines of yoga: proper exercise, yogic breathing, proper relaxation, vegetarian diet, and meditation.

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