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The yoga of pregnancy : a 40-week journey of narrations, intentions, meditations, affirmations and yoga to help you connect with your unborn baby

Author: Mel Campbell
Publisher: Forres, Scotland : Findhorn Press, 2012.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for childbirth and motherhood. Beginners to yoga  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Campbell, Mel.
Yoga of pregnancy.
Forres, Scotland : Findhorn Press, 2012
(OCoLC)793575764
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Mel Campbell
ISBN: 9781844098965 1844098966
OCLC Number: 823678920
Notes: "Connect with your unborn child through your mind, body and breath."
Includes index.
Description: 1 online resource : color illustrations
Other Titles: Week by week
Responsibility: Mel Campbell.

Abstract:

Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for childbirth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.

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