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Yoga : the path to holistic health

Author: B K S Iyengar
Publisher: New York, NY : DK, 2008.
Edition/Format:   eBook : Document : English : Rev. edView all editions and formats
Summary:
A step-by-step guide to the postures of yoga includes a section on stress, breathing, and meditation techniques that alleviate the pressures of modern living and enhance one's physical, emotional, and mental well-being.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Iyengar, B.K.S., 1918-
Yoga.
New York, NY : DK, 2008
(DLC) 2008272954
(OCoLC)226984855
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: B K S Iyengar
ISBN: 9780756643799 0756643791
OCLC Number: 738437868
Description: 1 online resource (432 pages) : illustrations (chiefly color)
Responsibility: B.K.S. Iyengar.

Abstract:

A step-by-step guide to the postures of yoga includes a section on stress, breathing, and meditation techniques that alleviate the pressures of modern living and enhance one's physical, emotional, and mental well-being.

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