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Yoga wisdom & practice

Author: B K S Iyengar
Publisher: New York : DK Pub., 2009.
Edition/Format:   Print book : English : 1st American edView all editions and formats
Summary:
Iyengar Yoga Wisdom & Practice" is a practical and an inspiring anthology of Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over 60 new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefits. This book not  Read more...
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Genre/Form: Nonfiction
Document Type: Book
All Authors / Contributors: B K S Iyengar
ISBN: 9780756642839 0756642833
OCLC Number: 227033636
Description: 256 pages : color illustrations ; 25 cm
Other Titles: Yoga wisdom and practice
Iyengar yoga for life
B.K.S. Iyengar yoga wisdom & practice
Responsibility: B.K.S. Iyengar.

Abstract:

Iyengar Yoga Wisdom & Practice" is a practical and an inspiring anthology of Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over 60 new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefits. This book not only presents Iyengar's practical advice on how to perform key yoga postures, but also draws on a wide range of other material taken from interviews and world lecture tours, to the many texts Iyengar has written about yoga and about his own life's journey.

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