Find a copy in the library
Finding libraries that hold this item...
|Genre/Form:||Instructional television programs|
|Document Type:||Visual material|
|All Authors / Contributors:||
Charles Matki; KOCH Vision (Firm)
|Cast:||Charles Matki, instructor.|
|Target Audience:||MPAA rating: Not rated.|
|Description:||1 videodisc (40 min.) : sd., col. ; 4 3/4 in.|
|Other Titles:||Gentle yoga for beginners|
WorldCat User Reviews (1)
The Yoga Zone Gentle Yoga for Beginners DVD was a pleasant change from many of the freely-available online videos geared toward the same audience. The poses demonstrated were achievable, but difficult to hold for an extended period. This prevents viewers from becoming bored, giving the two provided...
- Was this review helpful to you?