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Yoga

Author: Elizabeth Silas; Diane Goodney
Publisher: New York : Franklin Watts, ©2003.
Series: Life balance.
Edition/Format:   Print book : Elementary and junior high school : EnglishView all editions and formats
Summary:
An introduction to yoga that explains yoga breathing and meditation techniques using step-by-step instructions and illustrations.
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Genre/Form: Juvenile works
Juvenile literature
Material Type: Elementary and junior high school
Document Type: Book
All Authors / Contributors: Elizabeth Silas; Diane Goodney
ISBN: 0531122581 9780531122587 0531155773 9780531155776
OCLC Number: 52079641
Description: 79 pages : illustrations ; 21 cm.
Contents: What is Yoga? --
Yoga movement and breath --
Yoga ways of living --
Yoga stillness.
Series Title: Life balance.
Responsibility: Elizabeth Silas and Diane Goodney.

Abstract:

An introduction to yoga that explains yoga breathing and meditation techniques using step-by-step instructions and illustrations.

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