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You are here : discovering the magic of the present moment

Author: Nhất Hạnh, Thích.; Melvin McLeod
Publisher: Boston, Mass. : Shambhala, 2009.
Edition/Format:   Book : English : 1st English edView all editions and formats
Database:WorldCat
Summary:
Presents simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.
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Document Type: Book
All Authors / Contributors: Nhất Hạnh, Thích.; Melvin McLeod
ISBN: 9781590306758 1590306759 9781590308387 1590308387
OCLC Number: 433439450
Language Note: Translation of: Toucher la vie.
Notes: Paperback ed. published in 2010 with ISBN: 9781590308387.
Description: xiii, 143 pages ; 21 cm
Contents: Happiness and peace are possible --
The heart of practice --
Practicing skillfully with our past --
Healing our wounds and pain --
Cultivating true love --
The essence of the Buddha's teaching --
Becoming truly alive --
The Five Mindfulness Trainings.
Other Titles: Toucher la vie.
Responsibility: Thich Nhat Hanh ; translated from the French by Sherab Chödzin Kohn ; edited by Melvin McLeod.

Abstract:

Presents simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.

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