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You beauty! : a manual to creating a better you, every single day

Author: Tiffiny Hall
Publisher: Richmond, Vic. : Hardie Grant Books (Australia), 2015. ℗♭2015
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
Bursting with ideas and inspiring information about nutrition, exercise, motivation and mindset, this manual will show you how to find your fitspo, tone up and reach your perfect weight. Discover all the whys and ways to eat yourself healthy, look your best, and release that inner sparkle! Enrich your life with heaps of low-cal recipes, from brekkie to bliss balls.
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Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: Tiffiny Hall
ISBN: 9781743790458 1743790457
OCLC Number: 911583536
Description: 158 pages : colour illustrations ; 27 cm
Responsibility: Tiffiny Hall.

Abstract:

Bursting with ideas and inspiring information about nutrition, exercise, motivation and mindset, this manual will show you how to find your fitspo, tone up and reach your perfect weight. Discover all the whys and ways to eat yourself healthy, look your best, and release that inner sparkle! Enrich your life with heaps of low-cal recipes, from brekkie to bliss balls.

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Primary Entity

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