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You, being beautiful : the owner's manual to inner and outer beauty

Author: Michael F Roizen; Mehmet C Oz
Publisher: New York : Free Press, ©2008.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
A guide to looking and feeling beautiful discusses the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.
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Document Type: Book
All Authors / Contributors: Michael F Roizen; Mehmet C Oz
ISBN: 9781416572343 1416572341 9781416572398 1416572392
OCLC Number: 973960930
Description: 432 pages
Responsibility: by Mehmet C. Oz and Michael F. Roizen ; with Ted Spiker ; illustrations by Gary Hallgren.

Abstract:

A guide to looking and feeling beautiful discusses the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.

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